How long should a typical hypnosis session last?

I have a hypnosis cd that's an hr long. Is that too long to be in hypnosis? Sometimes i would zone out during the session and even fell asleep!|||Hello John





A face to face one can last from 20 mins to hour, hour half, depends on the work being done.





You will find that with a CD that it, as with all hypnosis, will be a series of relaxation stages %26amp; even in face to face therapy clients can drift off.





As long as your not doing anything that requires your attention you will be fine.





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This method was even used by a thief in Italy to Hypnotize sale clerks %26amp; demanding their money in the cash register. Amazing stuff!

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